Education experts confirm that there is a relationship between depression and homework. If homework did not exist, a lot of students would enjoy learning. It could even result in more creativity in schools.
The dangers of homework stretch from the body to the mind. They range from fatigue to burnout and even being denied the chance to spend more time outside the study space. Here are reasons why too much homework is bad and suggestions on how to deal with it.
- Causes stress and anxiety
The thought that you have a few exercises waiting for you in the evening is enough to cause anxiety. You begin wondering whether you can manage the exercises or you will fail. It gets worse when you realize that you will be handling the assignment alone. No classmates or a teacher to assist. Your parents or guardians might also not be in a position to assist. It becomes the first point connecting homework and stress.
The best solution is to set a time to work on the assignment. You will avoid thinking about the work until it is time to tackle it. You can also get help from your tutor or online writers. It will reduce anxiety.
- Takes away playtime
Playtime is important for a student who has spent his entire day in class. The entire day is spent with books and tutors. Just when you think you can enjoy a game of football, you are told to return to books. This is why many students are stressed over homework. The time you would have spent unwinding goes to completing these assignments.
- Stops students from resting
When asked why is homework bad, experts cited the fact that students do not find time to rest. After spending the entire day in class, it is only reasonable to allow the student to rest. It could involve sleeping, watching a movie, or chatting with friends.
Students cannot rest knowing that some homework is waiting. Whether you can manage the assignment or not, you will still be stressed about homework. It feels like a cloud hanging over your head. The long deadline or your ability to complete the work do not count. Unconsciously, you will feel that some work is pending.
- Denies students a chance to socialize
One of the connections between homework and mental health has nothing to do with the actual assignment. It comes as an indirect effect. When a student cannot socialize, he lives a stressful life. Upon coming from school, a student should find time to play games, chat with friends, and watch movies, or do such social activities. The advice to complete assignments first denies students the opportunity to socialize.
Socialization is a crucial part of good mental health. As students exchange ideas and play, they relieve stress coming from schoolwork. The idea of a return to books after an entire day of lectures and library sessions is unwelcome.
- Causes dilemma and doubts
One of the issues about homework affecting mental health is the doubt and anxiety that come with assignments. A student is not sure whether he got the answers right. Even the brightest students have to wait for approval from the teacher.
In some cases, students who understand a topic but miss a concept or two end up failing. Such failure is demoralizing. It causes them to lose faith in their ability to complete an assignment alone. This works against the original intention of enabling students to work independently.
- Results in lack of balance in life
Homework denies students a chance to achieve a work-life balance. The student comes to class only to return to books immediately. Without socialization or a chance to work on personal projects, the life of a student becomes too academic.
If homework must continue, it is upon the student to find a way out. Hire a homework helper or use the best assignment apps online. You should also set a specific time for homework to make it easier and faster to complete. Such measures make homework easier and interesting.